Wanna have more fun with your kids AND keep your heart healthy?
Then try Going for the Giggle!
We’ve all heard the old adage “Laughter is the best medicine.”
Well… guess what?
It’s really true!
Recent heart and blood vessel research shows that laughter may actually help prevent heart disease! By laughing more with your family, you’ll have more fun and connection while supporting healthy hearts all around.
Here at Awake Parent, we’re big fans of letting kids release their feelings- but that doesn’t mean you’re stuck listening to screaming, crying kids all the time!