Giving kids power helps them cooperate

kid_power4If you’re noticing that your kids are having a difficult time cooperating or listening or generally following your lead, first let me remind you, you’re not alone.  Lots of parents go through this difficulty every day.  I know it can be super frustrating when you’re just trying to get things done, or get to the store, or follow the rules, and your child is fighting you every step of the way.

One way to encourage cooperation from kids is to designate some time each week (or day) where they get to be in charge.  Somehow by allowing kids to take the lead for even 10 minutes a day, you’ll find that they’re much more willing to allow you to take the lead for the rest of the time.  There are several ways you can do this. read more

An easy game for busy times: The “find it” game

green-kids-treasure-hunt-lgThe “find it” game is a fun game for times when you don’t have a lot of attention to give but you want to help stimulate your child’s mind and have fun together even while you’re busy at other tasks.

This game can be modified for ages 1-7.  For the youngest kids you can ask your child to find something familiar like his favorite stuffed animal or blanket.  Then, you can ask your child to put it in an unusual place (like in the dry bathtub) and then go find it again.  The ability to remember where something is and go retrieve it even when it’s out of sight is a useful skill for young children as it requires memory and visualization. read more

Nine ways to exercise with children

Have you been lamenting your lack of exercise? Thinking back on the days when you used to get to go to the gym, or run around your neighborhood or swim laps at the pool?

Kid time is sometimes almost all our time—and the kind of “running around” we do with them doesn’t always feed our body’s need for vigorous (or gentle) and sustained exercise. Here are some of the ways I’ve found to bring exercise back in, with activities that you and your kids both enjoy, and that give you the added benefit of that exercise you’ve been craving to round out your life, keep you physically fit, and elevate your mood.

How to get time for yourself: Set your kids up for independent play

Create new exciting activities your kids will love and read a novel for a change!

Remember how you used to love to read for pleasure?  You’d spend hours in a well-lit room with a book and at the end of it, you didn’t know a new recipe, have another way to spice things up in the bedroom, or learn how to install blinds.  Instead, you had memories of far away landscapes and intimate relationships with imaginary characters

Ahh, the joy of fiction.

But now, you have kids.  You don’t have time to read for pleasure– right?  WRONG!!!  In fact, it’s more important than EVER that you do WHATEVER brings you joy and pleasure. read more

How I averted a power struggle and created a game instead

After I learned to Go for the Giggle, I had an experience with a child in which I could see two distinct choices before me of how to handle a potential power struggle.

It was another afternoon with “Kyle”, six years old, and “Neil”, who was two. I was sitting in the playroom folding the family laundry.

Just as I had almost finished, and was stacking some of the folded laundry into the basket, Kyle ran over and knocked the basket over, spilling the newly folded laundry on to the floor. read more