The power of your attention

Working in a Montessori Preschool classroom wasn’t easy, but I love kids and I found a way to enjoy myself in the midst of 25 3-5 year olds. One of the most useful tools I had was the power of my attention. I noticed everything–and the kids respected me for it. And, I didn’t just offer up copious praise at the drop of a hat either. When I gave appreciation for something, the kids knew I really meant it.

I required levels of cooperation, consideration, and polite manners in the classroom out of necessity. If I let things go too far in a certain direction, I could have a room full of upset kids and no way to console them all. I was there to help the kids maintain order, and have a constructive day of fun and learning. read more

Sharing Gratitude: Acknowledging each family members’ contributions

It’s amazing what a little appreciation, acknowledgment and gratitude can do.  You can go from feeling hum-drum or bummed to feeling completely ecstatic in a few short moments if you only take the time to practice gratitude.  Gratitude is like this magic potion that reminds us of all we have to appreciate in life–and there is a LOT to appreciate.

I have some friends who share gratitude with one another every time they sit down to share a meal together.  Others use gratitude as a way to connect at the beginning of their monthly family meeting.  I even know some parents and kids who say what they’re grateful for each night before bed. read more

Four ways to keep old friendships alive after kids

This post is part of our Whole Life Parenting series.

I was talking with a friend the other day, who marveled at how her whole friendship landscape had changed after having kids. She said, “I have three kinds of friends now: Those who no longer call me, those who treat me exactly the same as before I had kids, and those who now have kids of their own, so they get it.”

Sure, we might find the rare childless friend who actually gets how much support parents need and how little we get, who says, Hey, I was just going to read a good book tonight, why don’t I come over and babysit so you can have a night out? Or, the kid-at-heart who calls and spontaneously suggests you and your family hop on out for a jaunt to the zoo or seaquarium. read more

Serve-yourself snack gives you more freedom

In the Montessori classroom we have a LOT going on. Twenty-four kids are doing individual and group activities, the head teacher is demonstrating activities, and the assistant teacher is available to help kids when they need a hand.

So, when it comes to serving snack, the more the kids can help themselves, the better. This is true at home too. I mean, how many times have you been happily folding a load of laundry when your three year old whines, “Mommy, I’m huuuunnggrryyy.”

Here’s the solution! If you put out the necessary ingredients for a healthy snack on a child-sized table at say 9am every morning (or at 3pm if your kids are more hungry in the afternoon) your children can serve themselves whenever they’re hungry. This promotes independence while ensuring that your kids are eating a nutritious snack AND you don’t have to get up from your own work to serve them. read more