Serve-yourself snack gives you more freedom

May 20, 2009March 2, 2012

Serve-yourself snack gives you more freedom

In the Montessori classroom we have a LOT going on. Twenty-four kids are doing individual and group activities, the head teacher is demonstrating activities, and the assistant teacher is available to help kids when they need a hand.

So, when it comes to serving snack, the more the kids can help themselves, the better. This is true at home too. I mean, how many times have you been happily folding a load of laundry when your three year old whines, “Mommy, I’m huuuunnggrryyy.”

Here’s the solution! If you put out the necessary ingredients for a healthy snack on a child-sized table at say 9am every morning (or at 3pm if your kids are more hungry in the afternoon) your children can serve themselves whenever they’re hungry. This promotes independence while ensuring that your kids are eating a nutritious snack AND you don’t have to get up from your own work to serve them. read more

April 29, 2009March 2, 2012

I had kids eating lima beans like they were candy.

I guess I just like watching things grow. There’s something about planting a seed, watching it grow, bloom and produce fruit that gives me a sense of comfort. I enjoy watching the progression from cotyledon to true sets of leaves, then pollination, and fruit. I like tending my plants daily, making sure they’re well watered. I even like watching the leaves wither and the seeds fall to the ground. It’s the cycle of life, the ever-turning wheel of almost constant change.

I like to nurture things (and I’m guessing you do too!) And I’ve found there are quite a few children who, if allowed, can become devoted to growing a bean plant (which will sprout in a wet paper-towel for goodness sake) or daisies, or pumpkins, or all three and more. read more

April 15, 2009March 2, 2012

How to get time for yourself: Set your kids up for independent play

Create new exciting activities your kids will love and read a novel for a change!

Remember how you used to love to read for pleasure? You’d spend hours in a well-lit room with a book and at the end of it, you didn’t know a new recipe, have another way to spice things up in the bedroom, or learn how to install blinds. Instead, you had memories of far away landscapes and intimate relationships with imaginary characters

Ahh, the joy of fiction.

But now, you have kids. You don’t have time to read for pleasure– right? WRONG!!! In fact, it’s more important than EVER that you do WHATEVER brings you joy and pleasure. read more

March 4, 2009October 19, 2012

How Rocking, Spinning, and Swinging Your Kids Helps Them Pay Attention

Ever wonder why we have the impulse to rock babies to help them calm down?

Studies show that rocking, spinning and other physical movement through space helps children’s brain development and their ability to pay attention, by stimulating the vestibular (inner ear) system.

And here’s the thing, this works with both infants and older kids. It can also be a really fun way for you to cut lose and play with your kids.

So, the next time your little guy is about to lose it, check with him about whether it sounds fun, and then spin around with him in your arms, or take him to a nearby swing-set. read more