Tag: making choices as parents

Posted on

How to Quickly and Easily Reduce Screen Time

We’ve all been hearing about the ill effects of screen time on developing brains and each of us have a slightly different way of dealing with the information. Some people argue that the research isn’t in yet (there is actually quite a bit of research on this topic and most of it is quite disturbing), others are convinced that it couldn’t be nearly as harmful as the researchers purport. Some parents claim it’s their only break, and they really really need a break, and trust me, I hear you on that one. read more

Posted on

Gratitude for YOU

To all my childless friends, thank you for being true to yourself. Thank you for being auntie to my kids. Thank you for reaching out and taking me to lunch or to tea so I can remember what it’s like to just be with women. Thank you for not judging me and my decision to have children. Thank you.

And to my friends who are currently childless but not by choice, thank you for your bravery. Thank you for trying and hoping and praying and accepting and grieving and through it all, still loving. Thank you for going through a fertility journey that I cannot fathom. Thank you for adopting. Thank you for waiting until you’ve met a partner that wants to go on the journey of parenthood with you, or not! Most of all, thank you for being my friend, even when it’s hard or you’re envious of what might seem like my “perfect” and “easy” life. read more

Posted on

My 10 Most Popular Posts of 2013

Wow, 2013 was quite a year, wasn’t it? I started working as the office manager at my husband’s chiropractic office, continued coaching, spoke at a conference, and suffered a missed miscarriage. I also got my first tattoo and got pregnant again!

Our daughter Julia started preschool at River Song School, a wonderful non-profit Montessori school here in Bend, OR. And ever since she started school, it seems like she, my husband and I have been fighting off one cold or illness after another.

Through it all, I’ve done my best to keep writing and connecting with other like-minded parents, like you. This year on my blog I’ve had the most page views, shares, and newsletter sign ups ever! So thank you so much for being here and supporting my work and my passion. And may 2014 be our healthiest and happiest year yet. read more

Posted on

4 Secrets to Mindful Giving During the Holidays

Guest Post by Megan deBoer

As parents, we are often filled with conflicting desires during the holidays: we want to satisfy our children’s wishes, we want to make the holiday magical, we want to create our own family traditions all without causing financial stress and unwelcome credit card bills.  And so we try to plan…

Yet despite our best planning, there can come a moment during the whirlwind and heightened emotions of the holiday season when we find ourselves making impulsive, reactive, and unconscious spending choices.  We can be swept up in the mood, the beautiful display, the “deal!” and the hectic pace of it all.  It is easy to loose our bearings. read more

Posted on

How Inviting Rebellion Makes Your Life Much Easier

Rebellion. It’s often seen as a dangerous and incredibly irritating part of parenting. But the truth is that rebellion is a crucial part of human development. I know, I know, it’s super annoying when the first thing out of your child’s mouth is “NO!” and you’re trying desperately to find non-violent ways to get your child to perform the necessary tasks of daily life.

And the key to my sanity during this time has been two fold.

First, recognize that rebellion is actually a good thing.

Whaaat??? Yes, that’s right. Rebellion means your child realizes that he’s an individual with his own desires, which are separate from yours. While that might be uncomfortable for us, it’s quite a milestone for our kids. They’re learning to assert themselves and to take a stand, even when it might not be popular. The practice they’re engaged in now, rebelling against you, could help them resist peer pressure later, which is something we all want our kids to be able to do. read more

Proudly powered by WordPress