Photo by James Cook
Have you heard about any of the new studies out lately showing the deleterious effects of sugar on our bodies? They are seriously chilling. Sugar has been linked to heart disease, obesity, diabetes, and even cancer. Whoa.
Here’s an article in the New York Times called “Is Sugar Toxic?”
And this article from Time magazine “Too Much Sugar Increases Heart Risks” is also informative.
Not to mention the problems with sugar and teeth, if nothing else we are sure that sugar causes cavities and according to LA Dental Town dental health has profound impacts on your health overall as well. So with all this new information about the negative effects of sugar on our bodies, I’ve been strategizing about how we can have a fun and healthy Halloween, WITHOUT binging on sugar.