This guest blog is by Kitty Holman:
Well hello, 21st century. In this day and age, we are lucky if our kids can look up from their iPhones to tell us how their day went. With a constant flux of new inventions and technologies to make our lives “easier,” we are spending more and more time away from our families. But there is at least one time of the day that can be set aside from the hustles, bustles, and stresses that encompass our lives. Meal time is a natural choice. We all have to eat, and as a naturally social species, we like to do so with other people. However, traditional family dinners are dwindling and quickly becoming unconventional. Taking forty five minutes to an hour out of your day to eat as a family has great nutritional and social benefits. Most importantly, it will create a more permanent bond with your children.