Understanding willful toddlers

I’m generally a happy and optimistic person.  Don’t get me wrong, I’ve had dark moments, but for the most part I enjoy my life and am grateful for it.  However, when I’m with a toddler who seems intent on pushing my buttons, I am hating life.   It seems like no matter what I do to please the little tyrant, I’m still fending off testing behavior hour after hour.

Here are a few empowering thoughts, assumptions, questions, and some dialogue that have helped me change gears and reconnect with a young person after I’ve felt frustrated or hurt: read more

The art of receiving

As a parent, we give and give and give to our kids.  And then we turn around and notice our friends, partners or other family members and we give some more.  Then after giving all we can, we collapse into a heap at the end of the day whining about how we never have enough time to ourselves.  I get it.  I’ve been there.  But I think we each create our reality and we’re actually responsible for creating the lives we want.  So then I reach out, ask for help, and create support systems.

The problem is that when someone is willing to help me, I actually have to be able to accept that help.  I’m better at it now, but receiving hasn’t always been easy for me.  Sure, I was good at receiving physical gifts, but I wasn’t so great at receiving compliments or acts of service from my friends and family.  I used to energetically push those gifts away by minimizing, deflecting, or reassuring people that I had everything handled. read more

The trouble with texting

Last night as I was mindlessly flipping through television channels trying to find something interesting I happened upon a show in which young children were being interviewed by a journalist while their parents watched from a room nearby.  The kids were between the ages of three years old and six years old and the journalist was asking them about cell phones and texting.

“Do your parents ever text?” she asked.  The children nodded wildly and raised their hands to speak.  One little boy talked about how his mom was “always texting, texting, texting.”  Another child shared how she hates it when her mom takes phone calls instead of playing with her.  One child shouted, “I wish phones were never invented!” And another little girl talked about how she sometimes plays with six or seven toys at once because she likes to “multi-task” just like her Daddy.  Whoa. read more

The magic question

Are you wanting more ease and cooperation from your kids this week?  I have a magic question that will get you exactly that.  One great thing about this question is that it also works well with other adults.   Another wonder of this magic question is that when people ask you this question you feel honored, cared for, and free to say yes or no.

This question empowers you and your loved ones to communicate openly, honestly, and freely.  It can even help you learn more about your children and their motivations.  OK, are you ready for it?  The magic question is, “Would you be willing to ____?”  Variations on this question might be “Would you?” “Could you?” or “Will you please?” read more

Happiness is contagious

We are all inexplicably connected to one another by virtue of our deeply social nature as humans.  But recently, studies have shown exactly how those connections can actually affect our well-being.  This week I saw a show called “This Emotional Life” on Oregon Public Broadcasting (OPB).  The highlight of this particular episode was the fact that happiness is contagious.

You’re probably wondering how they know that, right?  Well, researchers created a hugely complex map of the interactions between specific people and those they’re connected with.  It was a jumble of names and arrows of different colors indicating the types of relationships.  Some people were related, others were friends or co-workers. read more