Tag: Attention

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My Screen-Free Airplane Adventure (with my 21 month old Daughter)

I took my very first solo airplane ride with my daughter last week and at first I was not sure how it would go. As I began to pack, I realized that I was really nervous about being stuck on an airplane alone with a toddler and for a couple of days I considered nixing my previous commitment to screen free living for my little one. I thought it might be easier to manage the trip if I brought along my husband’s iPad and chocked it full of children’s books and fun drawing apps.

But after some consideration, I decided that I just didn’t feel good about introducing my daughter to the iPad because I was scared she wouldn’t be able to entertain herself on the airplane. Instead, I came up with a solid plan to entertain and engage her with books, rhymes, toys, finger puppets, a small doll, crayons, and stickers. And it worked! read more

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Open and close activities are a big hit!

Have you ever noticed how much young children love to open and close things? And how they’ll repeat the opening and closing action again and again? If you think about it, we open and close things all the time in our daily lives, so why wouldn’t children want to learn this important skill? One of the things that continues to surprise me about open/close activities for children is how many times they’ll repeat the action. I’ve seen kids absorbed in this work for well over thirty minutes at a time. read more

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Spinning and swinging for fun, focus, and emotion regulation

The vestibular system is responsible for balance, focus, and even plays a role in emotion regulation. But the best way to activate the vestibular system is by moving through space. So, if your child is having trouble with focus or emotion regulation, try encouraging movements like spinning and swinging and you’ll notice a huge change.

At Montessori school, we used the swings to help kids focus at least several times a week. I even activate my own vestibular system by doing somersaults whenever I’m feeling socially anxious. (So if we’re at a party together and I sneak into a back hallway for a moment, you know what I’m up to.) The thing is, it really works! After a few forward rolls, I feel so much happier and better able to engage and be social. If you don’t believe me, I challenge you to try it for yourself. read more

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Calling all drama queens and comedians

School is out for the summer, which is great fun for the kids and a bunch of extra work and shuffling for you.  It’s challenging to make the transition from having the kids in school all day to having them home, or finding enough activities to keep them busy and engaged.

Some children really thrive on a slow paced, relaxed, summer schedule.  But other kids go a little bonkers when you take away the social outlet of school.  If you’ve got a drama queen or a comedian on your hands, consider sending them to an acting camp. read more

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