How Inviting Rebellion Makes Your Life Much Easier

Rebellion. It’s often seen as a dangerous and incredibly irritating part of parenting. But the truth is that rebellion is a crucial part of human development. I know, I know, it’s super annoying when the first thing out of your child’s mouth is “NO!” and you’re trying desperately to find non-violent ways to get your child to perform the necessary tasks of daily life.

And the key to my sanity during this time has been two fold.

First, recognize that rebellion is actually a good thing.

Whaaat??? Yes, that’s right. Rebellion means your child realizes that he’s an individual with his own desires, which are separate from yours. While that might be uncomfortable for us, it’s quite a milestone for our kids. They’re learning to assert themselves and to take a stand, even when it might not be popular. The practice they’re engaged in now, rebelling against you, could help them resist peer pressure later, which is something we all want our kids to be able to do. read more

4 Rules I Never Thought I’d Have to Have

Parenting is filled with unexpected moments of delight and horror in almost equal measure as far as I can tell. Your kid tells a funny joke far beyond her years, and then she head butts you and busts your lip open.

I knew there would be unexpected challenges when I became a parent, but there have been some things that have completely shocked me. Even though I’ve been a nanny, preschool teacher, and an older sister for most of my life, the innate ability of our darling child to wreak complete havoc on our lives still astounds me. read more

8 Breastfeeding Myths That Make Me Want to Scream

Happy Breastfeeding Awareness month everybody! In honor of this important topic, I’d like to share some of the breastfeeding myths that make me want to shake people and yell, “What?! No!!!! That’s just not true!”

1)   Breastfeeding is sexual

Um, excuse me but while our culture has sexualized breasts, their original and primary function is to FEED BABIES.  Yes, breastfeeding feels good, but it’s definitely not sexual, and nursing in public is certainly not displaying our breasts to be ogled or even an overt attempt to make you uncomfortable. read more

5 Reasons to Encourage Your Kid to Climb a Tree

There are lots of reasons to encourage kids to climb trees, but many of them can begin to seem unimportant when faced with the possibility of our beloved child falling out of one. Besides the fact that kids just love it, here are my top five reasons, backed by science, to support tree climbing despite its inherent risks.

1)   Being Outside Reduces Stress

Many studies over the past 20 years have shown that spending time in nature reduces cortisol levels, lowers blood pressure, increases resilience, and supports cognitive function. And climbing trees is a great way to help kids engage in an outside activity that is fun and challenging. read more

How to Hold Space for a Tantrum and Actually Enjoy Yourself

This morning we made it all the way to the car with everything we needed for the day but for some reason when I suggested that my daughter hand me her lunch box so that she could climb into the car, she freaked. After some tears and some pushing me away and something garbled that I couldn’t quite understand, I did get her to agree to let me lift her into the car seat (which she usually HATES) so that she could hold on to her lunch box the entire time. She cried for a while in the car on the way to school. It wasn’t a complete meltdown, but it reminded me how confusing it is when kids get upset and we don’t know why. read more