Kids always have a positive intention

I know it sounds like an outrageous claim, but the truth is that kids always have a positive intention behind EVERY action.  Even when he’s smearing peanut butter all over your computer keyboard, or convincing his little sister to eat dog food he has a positive intention.  And when she’s cutting her hair, coloring on the walls with crayons, or purposely waking up the baby, even then, she has a positive intention.

Kids, just like the rest of us, are just trying to get their needs met.  They may not always have the most effective strategies for getting what they want, but they’re always doing their best and responding to the world around them. read more

What Do You Really Need in The New Year?

Happy Gregorian New Year! Whatever calendar we may observe as part of our many traditions, the popularity and ubiquity of the Gregorian New Year offers us a time to reflect, regroup and realign with what we want most.

This past October, as part of my year-long program studying Nonviolent Communication  (NVC) mediation, I went on one of three retreats. I got to deepen my NVC skills, learn new ways of approaching mediation, and make many wonderful connections with other mediators.

One powerful demonstration stood out in my mind.  John Kinyon, one of my mentors, stood with one foot in front of the other. He said he was about to recall something he was upset or angry about, and to think of it in “jackal” or judgmental terms, such as “that person’s a jerk,” (or bad, or wrong or similar). He did so, and asked a volunteer to attempt to push him off balance. John got knocked over quite easily. read more

The joys and challenges of spending the holidays with family

Happy holidays everybody!  I hope you’re having a lovely time together as a family and I know that when we get extra time together with our immediate families and especially when we spend time with extended family, tensions can run high.  I’m sure you know what I’m talking about.

Almost inevitably when we celebrate with our families, there’s someone whose beliefs are different from our own, or there’s a sibling or parent who treats us in just the same way they treated us when we were five or who treats our children in ways we don’t enjoy.  The holidays can be a time of joy and celebration, and a time that warrants a lot of introspection, conflict resolution skills, and mediation between family members. read more

Seek first to understand…

In his Seven Habits of Highly Effective People, Stephen Covey enjoins us to “Seek first to understand, then to be understood.”

As hard as this may be to remember to do with other adults sometimes, I find it even harder to remember to do with my son.

Recently I got my son and his stepbrother reading and math workbooks based on movie characters. My son got a Cars (as in the Disney movie) workbook for Chanukah, while his stepbrother got a Spiderman workbook. My son wailed and hollered for days…”It’s not fair! It’s not fair! Why did you give him that?” read more