Author: Shelly

Posted on

5 Habits that Make Parenting Easier

Parenting can be the most wonderful and the most challenging experience of our lives. Things that used to seem easy, like getting to an appointment on time or grocery shopping can become all but impossible. We can easily slip into bad habits that create tension, power struggles, and conflict with the very people with whom we most want to connect, our family members.

The good news is that there are also some really good and positive habits that you can begin to practice that will make every aspect of parenting easier and more fun. And once you’ve engrained these into your life, the daily struggle becomes far more bearable and the moments of joy and ease continue to increase. read more

Posted on

What Everybody Ought to Know About Talking to Kids About Sex

Well, it happened. I was rocking Julia before bed a couple of weeks ago and out of the blue she asked, “Mommy? How did Daddy get the seed into your mouth to start a baby growing?” I was a bit surprised to say the least, she’s only three years old after all, but I calmly replied, “Well, he actually put the seed into my vagina, not into my mouth.” To which she replied, “Well what did he use to get it in there?” And I said, “He used his penis. You know, I have a wonderful book called, ‘Where Did I Come From’ that tells all about how a baby starts to grow. Would you like to read that tomorrow?” After an enthusiastic “YES!” I eventually got her to calm down and go to sleep. read more

Posted on

Easy DIY Bone Identification Lesson

I bought this skeleton from Michael’s for under $10 last Halloween. Then I cut some card stock for labels. You could make it look even better by printing the words out on the card stock before cutting the labels. My daughter loves to play our “bone game!” Just present with the three part lesson and you’re set! My daughter doesn’t read yet, so I read the cards for her and she places them in the right spot. Can expand to include more bones as she gets older too!

IMG_5782

Posted on

8 Ways to Help Kids With Anger

Emotion regulation is one of the biggest challenges children face. Heck, emotion regulation is one of the biggest challenges anybody faces! So how can we help kids learn to feel, express, and experience their emotions in a healthy and productive way? Joy and happiness are easy to encourage and enjoy. But when kids feel frustrated and angry, it can be difficult to hold space for them and help them ease back into a regulated state without minimizing or squashing their emotional expression.

So here are my 8 ways to help your child with anger:

1)   Reflect—

“It sounds like you’re feeling frustrated…is that right?” or “It seems like you’re still upset about that, are you?” are great conversation openers. Instead of asking a young child how they’re feeling, try guessing his feelings and then check in to see if you’ve guessed correctly. This helps kids to more correctly identify their feelings when they’re in the midst of them since thinking of the right words can be difficult when we’re emotionally activated. But do be careful not to simply assume you know what’s going on. It’s important to check in and ask so that our kids know that we’re tuning in and curious, rather than forcing our own ideas about what’s going on upon them. read more

Proudly powered by WordPress