Author: Shelly

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Let’s Stop Controlling and Start Listening to Children

The urge to control our kids can be almost uncontrollably strong at times, can’t it? “I just want her to do what I want right now!” But whenever we’re struggling with a child and we want them to submit to our authority, we’re silently taking away everything we’ve said (or were about to say) to our kids about standing up for themselves against peer pressure.  We’re sending the message that we’re the more powerful ones and their ideas, thoughts, and desires don’t even matter.

Well I’ve got news for you. What children want does matter. In fact, I would argue that what they want is just as important as what you want. Yes, you are the parent and you get to make the final decision about what’s happening next, what the rules are, and how you’ll handle it when rules are broken. But if you’re really honest with yourself, is your desire to get out the door really more important than his desire to play with his trains for five more minutes? read more

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How to Keep Your Cool When Your Kids Are Freaking Out

Have you ever thought, “Well, maybe I should just give him what he wants so that I won’t have to deal with the impending tantrum”? If so, you’re certainly not alone. Dealing with the emotional outbursts our kids sometimes have can be disconcerting and stressful, especially when they activate our own emotional volatility.

Yet, it’s clear that a lack of boundaries causes children to experience heightened anxiety and other stress responses. So, how can we set clear boundaries AND reduce tantrums? And what about all of the feelings that come up when we witness our beloved children melting down? read more

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50 Ways to Share Your Love on Valentine’s Day and Every Day

I think Valentine’s Day gets a bad rap. My husband calls it a “Hallmark Holiday” but I still love Valentine’s Day because I’m all about the love. This may stem from the fact that I’m solidly a Type 2 in the Enneagram. I’m “The Helper” and based on my personality type, my primary motivation in life is to love and be loved.

If you don’t know about the Enneagram yet, definitely check it out. You will learn a TON about yourself and a lot about your loved ones too. My favorite Enneagram book is “Personality Types: Using the Enneagram for Self-Discovery” by Riso and Hudson. read more

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I Trust You

I’ve been working on my new eCourse that will be available this spring and so I’ve been thinking a lot about my parenting values, my priorities, and the ultimate messages I want my daughter to receive both verbally and non-verbally through my parenting.

Of course I want her to know she’s loved and cherished and that she can do anything she puts her mind to. I want her to know she’s valuable and capable and that her opinion matters. And as I pondered these things there was one message that kept showing up. read more

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Helping Kids Eat Healthy Foods

Here’s a question I hear a lot from parents of toddlers (and older children too): “How do I get them to eat nutritious foods?” Well, I’m going to give it to you straight, but you might not like what I have to say on the subject.

The current research is clear about two things:

1) Eating meals together as a family produces healthier eating

2) Your kids will eat what you eat

So, if you don’t want your children to drink sugary soda, guess what? You’re going to have to give it up.

Of course, we’ve found a temporary way around that one, we just tell our daughter that we’re having an “adult drink” and so far, she accepts that. But we know it won’t last forever, and truly, sugary drinks are quickly becoming the next national health crisis. We have got to get over our addiction to them. read more

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